The person behind the process

CRAIG O’MEARA.

Founder and head coach of OMEARA PEAK COACHING. The coach behind BY ANY MEANS. A personal approach to physique coaching, built around your next step.

Craig O’Meara standing in the gym with his back to camera and arms wide, photographed in black and white

In his own words

Why I coach.

Founder of Omeara Peak Coaching. In his own words.

Craig O’Meara, founder and head coach of OMEARA PEAK COACHING

Fitness has been a major part of my life for as long as I can remember. Growing up playing sports and spending over 10 years training in the gym, I’ve experienced firsthand how much discipline, consistency and hard work can transform not only your physique, but your entire mindset.

I started Omeara Peak Coaching because I wanted to build something bigger than just another fitness brand. I wanted to create a platform that helps people take control of their health, rebuild their confidence and become the strongest version of themselves — physically and mentally.

I know that getting in shape isn’t always easy. Life gets busy, motivation comes and goes, and sometimes the hardest part is knowing where to start. That’s why my approach to coaching is built around structure, accountability and creating habits that deliver real, sustainable results.

For me, coaching isn’t just about helping someone lose body fat or build muscle. It’s about helping people change the way they live, think and carry themselves. That’s where the BY ANY MEANS mentality comes from — taking ownership of your life, showing up when things get difficult and refusing to settle for anything less than what you’re capable of.

My mission is simple: help people transform their bodies, strengthen their minds and take back control of their lives. This is more than fitness. This is a standard you carry into everything you do.

Founder & Head Coach

The OPC approach

Intent in every rep.
Purpose in the process.

A transformation starts with understanding the person. Your routine, your goals and your challenges matter. BY ANY MEANS brings those pieces together in a focused, 12-week coaching partnership.

OMEARA PEAK COACHING

BY ANY MEANS.

12 weeks of personalised 1:1 online coaching with Craig O’Meara. Built for men who work 9 to 5 or on the tools — fat loss, muscle building and better consistency.

APPLY FOR 1:1 COACHING

Check application availability